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Collins Need to Know? Triathlon: How to Swim, Ride and Run-for Racing, Fitness or Fun

  • List Price: $17.95
  • Buy New: $8.95
  • as of 12/14/2017 08:04 UTC details
  • You Save: $9.00 (50%)
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New (3) Used (13) from $2.67
  • Seller:Nye Discount Books, Inc.
  • Sales Rank:5,953,317
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Pages:192
  • Shipping Weight (lbs):0.9
  • Dimensions (in):6 x 0.5 x 8.5
  • Publication Date:February 1, 2009
  • ISBN:0007262590
  • EAN:9780007262595
  • ASIN:0007262590
Availability:Usually ships in 1-2 business days

Editorial Reviews:
Synopsis

For anyone wanting to take part in a triathlon but not sure where to begin or just looking to build on existing training, this all-round guide contains the information needed to excel at and enjoy the world’s fastest growing sport. Encouraging, clear, and incredibly detailed, this essential resource provides tips on choosing the right equipment, setting goals, planning training regimens, as well as special tips just for race day. Case studies address specific problems previous athletes have faced and offer top solutions on adjusting diets, alternating between stages, and correcting common health issues.


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