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Mind Gym : An Athlete's Guide to Inner Excellence

Mind Gym : An Athletes Guide to Inner Excellence
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  • List Price: $18.00
  • Buy New: $6.27
  • as of 4/19/2018 09:33 UTC details
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  • Seller:lucas004
  • Sales Rank:6,482
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:240
  • Shipping Weight (lbs):0.5
  • Dimensions (in):5 x 0.6 x 7
  • Publication Date:June 24, 2002
  • MPN:2435392
  • ISBN:0071395970
  • UPC:639785401445
  • EAN:9780071395977
  • ASIN:0071395970
Availability:Usually ships in 1-2 business days

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  • Mind Gym An Athlete s Guide to Inner Excellence


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Synopsis
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your athletic performance as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle".

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