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Mook Jong Construction Manual: Building Modern and Traditional Wooden Dummies on a Budget

  • Buy New: $22.00
  • as of 12/15/2017 00:37 UTC details
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New (5) Used (12) from $12.09
  • Seller:Amazon.com
  • Sales Rank:1,218,744
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Pages:72
  • Shipping Weight (lbs):0.5
  • Dimensions (in):8.5 x 0.3 x 11
  • Publication Date:March 1, 2000
  • ISBN:1581600771
  • EAN:9781581600773
  • ASIN:1581600771
Shipping:Eligible for FREE Super Saver Shipping
Availability:Usually ships in 24 hours


Editorial Reviews:
Synopsis
The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial artist. Now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. He also shows you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.

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